I am the founder of naomifong.com, being both an artist and a wellness coach.

Being healthy is a strong value of mine. I believe that having a routine, athletic outlets, meditation, experiences in nature, and creative expression helps foster mindfulness and overall well-being.

In 2018, being a part of Team Canada for the Invictus Games in Sydney, Australia gave me the courage and the platform to speak publicly surrounding my experiences with mental health and well-being derived from sexual traumas I faced throughout my military service. I struggle with PTSD and other injuries from my time in the service. I prepared and competed in the Invictus Games, in Sydney, Australia, and won 2 bronze for Canada in Women’s Cycling. It was an experience that was both inspiring and transformative.

My healing journey lead me to certify as an instructor of Yoga. I have also studied and graduated with honours from the Social Service Worker program at Algonquin College (2018) and the Paramedic Program at Northern College (2006). I am also certified as an Advanced Emergency Medical Care Assistant.

My mission now is to help others find their goals in health and well-being; to start at a point that fits each individual’s needs and work from there. I want my clients to know each step of their journey is supported, and I will do my best to support each individual to be the best-balanced version of themselves.