Build & Utilize Yourself

You are your biggest ally for your mental health & well-being

Available
Now

I was motivated to bring this book to life when faced with new uncertain news about my health. This book stands as a reminder to myself, that even when it is dark, we can be our own light.

Hi,
I'm Naomi Fong,

I am an artist, author and public speaker. I have a background serving in the Canadian Armed Forces; as well as, education and experience in paramedics and social service work.

I believe that art, writing and other forms of expression are key to fostering mental health and well-being within ourselves. I firmly believe that when we are our biggest ally, we can draw from our experiences, even the most challenging ones, giving opportunity for self reflection, healing and growth.

I share my story of lived experiences and life after trauma through story telling and poetry.

Are you or or your organization ready for an engaging presentation on self-empowerment, self discovery and self help?

Contact me today!

Hi,
I'm Naomi Fong,

I am an artist, author and public speaker. I have a background serving in the Canadian Armed Forces; as well as, education and experience in paramedics and social service work.

I believe that art, writing and other forms of expression are key to fostering mental health and well-being within ourselves. I firmly believe that when we are our biggest ally, we can draw from our experiences, even the most challenging ones, giving opportunity for self reflection, healing and growth.

I share my story of lived experiences and life after trauma through story telling and poetry.

Are you or or your organization ready for an engaging presentation on self-empowerment, self discovery and self help?

Contact me today!

I aim to connect with others through art and poetry that provokes thought, feeling, self reflection and growth and authentic conversations.